Dean Lister teaches the science behind the straight ankle lock submission and introduces his KATCH (kneebar, ankle locks, toeholds, compression locks, and heelhooks) leglock system?
This week Master Ricardo Cavalcanti shows a little trick for when you are trying to pass your opponent's guard.
This is a fantastic footlock that is still legal at whitebelt level in competition. ***** I want to hear from YOU...have your say on the services you would like to see from me...fo?
http://www.bjjweekly.com This week Ryron shows us some great details on defending the footlock. He likes to bait his opponent with his foot so that he gets a chance to practice def?
Extended video clips from the 2015 Secured Footlock event at the ITCC in Tampa.
www.TrainFightWin.com This is a Leo Viera Footlock (aka Rolling Footlock) that you can use when standing over your opponent's guard.
www.TrainFightWin.com This is a nice Mount escape that allows you to go straight into leg locks with your opponent.
Dean Footlock Escape Series
www.TrainFightWin.com This is a counter to when your opponent attempts a footlock when you are standing in their guard.
Footlocking | Advanced tree climbing techniques
http://www.TrainFightWin.com This is a mount escape where you can roll backwards and end in a mount escape. This has been used in competition for submission grappling, Brazilian ?
monté en footlock lors des Championnat ISA à Waldkirch
Gracie Insider - Toe Hold Footlock
ITCC 2006 FOOTLOCK
BJJ - Rigan Machado - Half Guard Attacks - KneeBar-FootLock
Nickname(s): MEGA MEGU, Queen of Sambo Record: 16 wins 0 losses 0 draws Height: 5'3” (159cm) Weight: 115lbs (52kg) D.O.B.: 04-26-1974 Blood Type: O- Gym: AACC Style(s): Judo, Sam?
Rodrigo "Comprido" Medeiros, 2-time Absolute World BJJ Champion, shows how to execute a footlock from the 50/50.